Is it harder to do a 360 degree spin with ski’s or a snowboard?
Is it harder to do a 360 degree spin with ski’s or a snowboard?
And with which is it harder to do horizontal spins in general?
How to easily spin when trying to do a 360 on ski?
Ok i think i have enough ski expirience i have skied for like 9 years, I’m 15 now and i wanna do freestyle, I can also do 180…
I live in South Florida and want to train for cross-country skiing. What are some good exercise routines ?
I already have a good weight lifting routine and spin 4 times a week. Looking to add sport specific workout to my routine.



