Is it harder to do a 360 degree spin with ski’s or a snowboard?

January 31, 2011 by admin · 3 Comments
Filed under: Snow Skiing 
ski
Jos Van bos asked:


Is it harder to do a 360 degree spin with ski’s or a snowboard?
And with which is it harder to do horizontal spins in general?

How to easily spin when trying to do a 360 on ski?

March 17, 2010 by admin · 6 Comments
Filed under: Snow Skiing 
ski
Myname asked:


Ok i think i have enough ski expirience i have skied for like 9 years, I’m 15 now and i wanna do freestyle, I can also do 180…

I live in South Florida and want to train for cross-country skiing. What are some good exercise routines ?

March 12, 2009 by admin · 2 Comments
Filed under: Diet & Fitness 
skiing
dow15000 asked:


I already have a good weight lifting routine and spin 4 times a week. Looking to add sport specific workout to my routine.